A Holiday Message
with best wishes for the new year.
I'm not sending paper Christmas cards this year, but maybe this will be an acceptable alternative...
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Self-awareness: let's get specific
Hi there! With summer turning into a distant memory, it's time to turn towards Autumn, dark evenings and colder weather. I'm consoling myself with a combination of reviewing holiday photos from Japan and engrossing myself in interesting course design and writing projects. This past month has
Self-care, schedules and sustainability
Welcome to the August edition of the newsletter. Greetings from a very hot and sunny Japan! Thanks to the magic of technology, as you read this, I'm exploring Hokkaido and taking a break from all things coaching, podcasting and video-making. I originally had some big plans for a
Burnout: it's not inevitable
Hello there! The WorkLifePsych team been talking a lot about sustainability over the past few months - specifically the importance of sustainable behaviours when it comes to organisational leaders. This month, I was delighted to be joined on the podcast by 'The Doctor's Doctor', Dr. Richard
How are you feeling? And why..?
Hi there! How are you feeling? Indeed, what are you feeling? I’m writing this in the middle of a mini-heatwave that’s making life in London a little more challenging than usual. You can see the physical discomfort and unhappiness on the Tube, the decrease in patience on the