A Holiday Message
with best wishes for the new year.
I'm not sending paper Christmas cards this year, but maybe this will be an acceptable alternative...
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Self-care, schedules and sustainability
Welcome to the August edition of the newsletter. Greetings from a very hot and sunny Japan! Thanks to the magic of technology, as you read this, I'm exploring Hokkaido and taking a break from all things coaching, podcasting and video-making. I originally had some big plans for a
Burnout: it's not inevitable
Hello there! The WorkLifePsych team been talking a lot about sustainability over the past few months - specifically the importance of sustainable behaviours when it comes to organisational leaders. This month, I was delighted to be joined on the podcast by 'The Doctor's Doctor', Dr. Richard
How are you feeling? And why..?
Hi there! How are you feeling? Indeed, what are you feeling? I’m writing this in the middle of a mini-heatwave that’s making life in London a little more challenging than usual. You can see the physical discomfort and unhappiness on the Tube, the decrease in patience on the
Wanted: Leaders who can go the distance
Hi there, With summer rapidly approaching, your mind may be turning to holidays, or at least thinking about your next break. Or maybe just looking forward to some downtime at the weekend. When we take breaks from work, it’s so that we can rest, recharge and maintain our performance